(Note: although this series of classes has started I’m told you can still register.)
Every Thursday beginning June 25 to July 30, 7:30-9:00 p.m.
Read the reflections and watch videos featuring Mindfulness and Compassion Program team members
- How I Went From Explosive to Mindful by Shayla Collins
- Recorded Webinar with Meditations in English and Spanish: “Mindful Self-Compassion: Co-creating Heart Skills with Communities featuring Shayla Collins, Patty González, Lenna Liu, and Kim Arthur