(Note: although this series of classes has started I’m told you can still register.)
Every Thursday beginning June 25 to July 30, 7:30-9:00 p.m.
Please call or text Fahmo Abdulle at 206-892-8516 or sign up via email. We have limited space register ahead of time. We will email you Zoom info when you are registered.
Read the reflections and watch videos featuring Mindfulness and Compassion Program team members
- How I Went From Explosive to Mindful by Shayla Collins
- Recorded Webinar with Meditations in English and Spanish: “Mindful Self-Compassion: Co-creating Heart Skills with Communities featuring Shayla Collins, Patty González, Lenna Liu, and Kim Arthur