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Once Upon a Gene Podcast: Mental Health and Coping During COVID-19

From the Once Upon a Gene Podcast: Dr. Laura Black is a Childhood Adolescent Psychiatry Fellow and she's providing tips to us on talking to your kids about COVID-19 and managing your heightened stress and anxiety. She also leads us through a mindfulness exercise, so be sure to take a few minutes for yourself at [...]

By |2020-03-31T11:58:40-07:00April 1st, 2020|

Pandemic Stress- Tips On How to Handle It

Disease outbreaks bring feelings of helplessness and worry. Social distancing is absolutely necessary right now to protect ourselves and the people we love. And it comes with a cost. It is massively disruptive to our lives and it takes away many of the usual outlets we have for blowing off steam. Read More  

By |2020-03-24T16:03:57-07:00March 29th, 2020|

Plain Language Information on COVID-19

From the Self Advocacy Resource and Technical Assistance Center (SARTAC) This 8-page booklet about the Coronavirus is written in plain language. It was created by and for people with developmental disabilities. It focuses on “need to know” information (not “nice to know” information). Información de COVID-19 Por y Para Personas con Discapacidades

By |2020-03-24T15:54:09-07:00March 24th, 2020|