Are you in need of a break, but the idea of taking some time to yourself feels like just another thing to do? Pathways to Respite offers ideas and resources for restoring your energy in whatever way works for you right now.
This free publication includes descriptions of paid services, free and low cost resources, checklist for new providers, tips for bringing a new caregiver into your home, identifying barriers and brainstorming solutions.
Pathways to Respite is for those who support a child or adult with disabilities, traumatic brain injury, and older adults living at home. Developed by Informing Families, a resource of the Washington State Developmental Disabilities Council, in partnership with the Washington State Developmental Disabilities Administration, Aging & Long-Term Support Administration, and PAVE, which administers Lifespan Respite WA.
See the publication here.