Interesting Webinar on Taking Care of Yourself as a Caregiver

Taking Care of Yourself as Caregiver of a Family Member with a Developmental Disability

Thursday, July 28, 1:00-2:00 pm ET
Hosted by the USC University Center for Excellence in Developmental Disabilities (UCEDD) at Children’s Hospital Los Angeles

This webinar will discuss research on mental and physical health of caregivers, including that of Latinos and African Americans; recognizing the importance of caring for yourself as a caregiver; recognizing signs of stress and depression; including others in caregiving; and setting health goals for yourself. The webinar will include a presentation and Q & A session. Although it is designed for family members, people with developmental disabilities, and advocates, professionals are welcome to attend; however, questions from people with disabilities and family members will be given priority. Download the webinar flyer (PDF) and register.