Help Me Grow Washington is a free service that connects parents and caregivers to resources in their community. Help Me Grow Washington is powered by a resource grid of more than 6,000 programs and services across the state. When you call Help Me Grow at 1-800-322-2588, we help you access the resources you need. Whether it be early childhood development screening, application assistance for health insurance, or help finding a food bank, parenting class or low-cost medical clinic, we are there to help.